Bodybalance calm centered long strong.
Les mills body step 2020.
Bodyjam hear the beats feel the moves.
Bodyjam hear the beats feel the moves.
Les mills grit athletic high intensity interval.
Bodystep lift your fitness raise your energy.
Les mills barre ballet inspired workout to shape tone.
Bodycombat release your inner warrior.
Great workout and burns tons of calories.
Cxworx 30 minutes of core intensity.
Bodybalance calm centered long strong.
Cxworx 30 minutes of core intensity.
Bodypump get lean tone muscle get fit.
One of its most well known exercise programs in called bodypump which expanded from the mills family s home gym in auckland new zealand to more than 15 000 gyms across the world in more than 75 countries.
Cxworx 30 minutes of core intensity.
We did 45 minutes of 30 seconds of cardio and 10 seconds off on the step and finished with jump rope and step aerobics.
Bodycombat release your inner warrior.
Bodyattack get fit stay fit stay fitter.
Bodyjam hear the beats feel the moves.
Since 1980 les mills has been a household name in the group fitness glass and exercise industry.
Les mills grit athletic high intensity interval.
Bodyattack get fit stay fit stay fitter.
Bodyflow calm centered long strong.
Bodypump get lean tone muscle get fit.
Les mills grit athletic high intensity interval.
Les mills bodystep 109 sizzler all songs and choreography are copyright and credited to les mills.
Bodyflow calm centered long strong.
Bodypump get lean tone muscle get fit.
Les mills barre ballet inspired workout to shape tone.
Bodycombat release your inner warrior.
Bodystep lift your fitness raise your energy.
Bodyjam hear the beats feel the moves.
Bodycombat release your inner warrior.
Bodypump get lean tone muscle get fit.
Bodystep lift your fitness raise your energy.
Les mills grit athletic high intensity interval.
A fantastic cardio step class.
Les mills barre ballet inspired workout to shape tone.
Bodystep lift your fitness raise your energy.
Cxworx 30 minutes of core intensity.